Tag Archives: blog

Mental Qualities.

Resiliance Mental Toughness Focus Concentration Self Confidence Motivations – intrinsic and extrinsic Discipline Work Ethic....

Comedy Gold for the day. .

Repetition is compounding.

The routines we all have daily can be productive. However are the routines creating pressure....

Daily habits shape the future.

What you do every day on repeat will shape the coming days, weeks and months.....

Review who you are and what you actually do.

Sunday’s I review the previous week’s exercise, my work and how I showed up to....

Me in 10 years no doubt.

This feels like it will be standard.

Yes. This is me.

Standard from me.

Is it not getting boring?

Velcro is the only description. One thing is apparent that the tides are turning. Common....

Monday it is butt.

Mondays are always a special day. I am usually pretty sore and often it is....

Remember to always stand back from the edge…Or it could get messy

Standing close to the platform edge could be an exciting thing for some. .