Mental Qualities.
Resiliance Mental Toughness Focus Concentration Self Confidence Motivations – intrinsic and extrinsic Discipline Work Ethic....
05
Jun
Jun
Repetition is compounding.
The routines we all have daily can be productive. However are the routines creating pressure....
03
Jun
Jun
Daily habits shape the future.
What you do every day on repeat will shape the coming days, weeks and months.....
02
Jun
Jun
Review who you are and what you actually do.
Sunday’s I review the previous week’s exercise, my work and how I showed up to....
01
Jun
Jun
Step into that environment.
Yes: that environment that pushes you. The one that will take you up a gear.....
31
May
May
Love is not the best feeling…this is. .
We have all been there. That moment when you just know. #comedygold
22
Apr
Apr