Sometimes you just got to suck up all the noise.

Life can flow. or Life can be noisy with one issue rolling into another. The....

Sometimes life just sucks.

Shit happens and it makes no sense. Then you have this to look at.. and....

Understand why.

Right here, right now: the fun. Fathom your next action. Know your why—that’s the engine.....

Sat hat and same hair but blonde.

Yes. Same hat. Same hair but blonde. . #winning

This is my scrapbook.

Life is hard. Life is fun. Life is what you make it. Life is a....

Noise.

I was talking about noise today. Here are some thoughts. The Noise of Life Life....

You could leave life right now.

Life is fast. Before you know it another year has passed. It is easy to....

How true is this. .

Looking after yourself as a priority is hard.

Life is full of noise. Home stuff, work stuff and general life stuff. Soon it....

Personal Coaching.

Breaking down the basics of personal coaching. When you hear the term “personal coaching,” what....